Tuesday, April 7, 2015

April Newsletter: 2 New Members to the Team, April Classes, Blood Cleanse, Farmers Market coming in June to Como/Snelling & More

"Open your eyes, look within. Are you satisfied with the life you're living?" 
― Bob Marley
Blessings Psinergy!
April 7, 2015 - Volume 6, Edition 06
Past Editions

April News

"Choose a job you love, and you will never have to work a day in your life."


  • 2 New additions to the Team Meet Frank & Kristen
  • Spring Allergy Therapy Special 
  • New Program for Business Well Being: BodyTalk Your Business to Success
  • Upcoming Classes & Events
  • April's Supplement of the Month: Blood Cleanse
  • Finding Holistic/Greener Businesses in the Twin Cities
  • More Upcoming Events around Town
  • Natural Awakenings article: Color Green Makes Exercise Feel Easier


We are happy to announce two new additions to our team, helping to bring us to the next level! Read below to find out more about what they do, and other fun stuff!

Frank Raasch
Business Development Manager
Frank comes to us with many years of experience in the business world, has a background in technology, helping small businesses grow and has a deep interest in Holistic Health & Natural Wellness options. Frank also manages his family's organic farm located just south of the cities in Goodhue, MN. His farm will be providing fantastic produce, herbs, flowers, eggs and more starting about June in front of our offices on Sundays (more info to come)! Frank will be heading up our Business Consulting Branch (and filling out the 3rd leg of the company).

Kristen Scanlon, CBP, AF
Certified BodyTalk Practitioner & Access Bars Facilitator
Many of you may know of Kristen as she has been in the Holistic Health community for many years. Kris has a background in education and teaching and was a school teacher for many years, which is handy as she loves teaching people about what she knows! Beyond working with humans, Kristen also enjoys working with Animals and offers BodyTalk and Access Bars for Pets.

What all do we offer here? That's a pretty big question as we offer a lot!

Additionally, on the Health side of our business, we also offer Monthly Wellness Membership to help keep maintaining your wellness more affordable. Also, almost any and all supplements can be purchased through our Online Dispensary - plus, we give you 5-15% off on each order!

And as always --- please keep referring people to us (on the tech side, for computer clients we give you a $10 credit towards future service --- on the health side we cannot do that). If they have questions about what we do, or if we can help (which is very common on the health side of our business)... have them give us a call. We're pretty friendly and try to explain things well.

Spring Allergy Therapy Special

Red Eyes, Stuffy Nose, Head Fog & more...

Spring FlowersAllergies are just the worst. Itchy eyes, stuffy nose, clogged mind, irritability... and you pray for them to be over. What if you could actually enjoy the seasonal change without that... naturally?

We offer a multi-therapeutic approach when it comes to seasonal allergies, and have created a package specifically for it.

[Find out more about the Spring Allergy Package]

New Program for Business Well Being

BodyTalk Your Business to Success

As the old saying goes, our businesses are our children, and just like our children, our businesses are a byproduct of our thoughts, feelings, emotions and judgments.

Additionally, our businesses have their own energetic field, and as we know through holisitic medicine, dis-ease, as well as wellness and bliss start as a spiritual thought, which is manifested into our emotional-mental reality which we then pull into the physical.

This program helps in releasing the various thoughts, feelings, emotions and judgments (via Access Consciousness tools) that no longer serve you or your business, while also helping to relink the communication systems (via BodyTalk) of you and your business to help promote optimum health, well being and prosperity.

There are now several options in joining in on this. For more information, check out the BodyTalk Your Business to Success page.

Let others know...

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you received from us?
Let others know!

Psinergy Tech:

Psinergy Health:


How to find us:
We're located at
1553 Como Ave, near the corner of Como & Snelling
across from Café 99
and next to
Beloved Studios.



April Classes at Psinergy

Reiki Level 2
Saturday, April 18
10 AM to 6 PM

Exchange: $210

(includes manual, before & after Kirlians of attunement, as well as Chakra Oil & Tea for your weakest Chakra based on Ayurvedic Medicine)


Blood Cleanse by Banyan Botanicals

Sinus-Tone by GoEnergetixDuring the Spring, Kapha begins to melt, and dumps into the blood, often causing it to become sluggish and things to become congested. This Ayurvedic formula is great for that, as well as preparing for the Pitta Season of Summer to come.

Hints to slow, congested blood
One way is to look in the mirror, stick out your tongue and see if it has a blue hue to it. Others could be acne and other skin issues, feeling sluggish, and many others.

Deeper Information
Blood Cleanse is a blend of five powerful blood purifiers that remove natural toxins from the blood, lymph and liver supporting vibrant, healthy skin. According to Ayurveda, a key component to maintaining healthy skin is regular detoxification of the blood. It is not uncommon for improperly digested food, cellular waste and other toxins to accumulate in the blood. The body naturally seeks to rid itself of these toxins through the GI tract, urine and sweat. Pitta-related skin irritations and imbalances are often an indication that the system has become overloaded. Blood Cleanse helps the body detoxify with herbs that purify the blood and encourage elimination by way of the GI tract. These herbs also work to remove excess pitta and to support the skin's natural healing process.*

Detoxification & Support for Healthy Blood*
  • Supports natural detoxification of the blood*
  • Removes excess heat from the body*
  • Promotes circulation and proper function of the liver*
  • Promotes healthy skin through deep systemic cleansing*

We have this Ayurvedic Formula in our office and is great to combine Triphala with it. Additionally, you can order it via the Online Dispensary and have it shipped directly to your home or office in about 2 days.

The Color Green Makes Exercise Feel Easier

Fit Shades


Research from the University of Essex, in England, suggests that viewing natural green images while exercising may be better than being exposed to other colors. The researchers tested 14 people doing moderate-intensity cycling while watching video footage of predominantly gray, red or green imagery. Each of the participants underwent three cycling tests—one with each of the videos—along with a battery of physiological and mood testing.

[Read the Full Article on Natural Awakenings Twin Cities]

Both Psinergy Health & Psinergy Tech are proud members of:

Upcoming Events

...You're Invited!


Find a massive amount of Local, Holistic & Green events online
, from multiple sources, all in one place via the Twin Cities Holistic Directory.

The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.

Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!

More info at:
*As always, these statements (or any other in our newsletters, etc), have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2015 Psinergy LLC, All rights reserved.
You are receiving this email because you are either a current client of our company (Psinergy), or have signed up to receive more information at one of the expos/events that we have attended.

Our mailing address is:
Psinergy LLC
1553 Como Ave
St Paul, Minnesota 55108

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Friday, April 3, 2015

Spring Time Allergy Therapies Special!

Location: 1553 Como Avenue, Saint Paul, MN 55108, USA
Allergies are just the worse. Itchy eyes, stuffy nose, clogged mind, irritability... and you pray for them to be over. What if you could actually enjoy the seasonal change without that... naturally?

We offer a multi-therapeutic approach when it comes to seasonal allergies, and have created a package specifically for it.

5-Pack Allergy Therapy Special

Get 5 Colorpuncture Allergy therapy sessions, a bottle of Triphala by Banyan Botanicals to assist with regulating proper digestive function, and a Complex Homeopathic Remedy for daily use. All in-office Colorpuncture sessions must be used within 6 weeks of purchase.

Complex Remedy may include 1 of the following:
All Inclusive Package Price: $210

To purchase this package, go to https://www.psinergy.info/services/customer and after signing in, select "Prepaid package", or you can call our office at (612) 217-4325 and we can get you setup over the phone.

*Note: If we run out of our stock of supplements/remedies listed, it may take 2-3 days to arrive if we do not have them clinic, but we will get them to you ASAP.

Sunday, February 22, 2015

"Bought" Documentary --- Free viewing until March 6th

Good morning everyone!

Bought movie
This just came across my feed on Facebook from Dr. Joseph Mercola. This new documentary is called "Bought" and is free to view until March 6th.

While yes, this movie focuses on corruption in the Medical (Big Pharma) and Agriculture (Big Ag) Industries, it is also talking about many of the same exact struggles indirectly, or at least correlating struggles, that small, local companies face when trying to make our ways in the world.

Additionally, I find that this documentary is very timely with the measles outbreak, and there is a huge question raised during the interviews - as well as why the new bill trying to be passed in MN is not good news (you find out how parents have been treated when asking questions, as well as flat out lies they are told). Also, a local Neuropsychologist, Sarah Bridges, Ph. D., from Minneapolis is interviewed in the documentary!!!!

So, put away all of your pre-conceived notions of what you think is right and wrong, and listen to the questions.

from Dr. Joseph Mercola:
"The food, vaccine, drug, insurance and health industry are a multi-BILLION dollar BUSINESS. In this documentary, you will find out how you and your family have been "Bought" by profits and greed, compromising your health and your very lives. This film is available to watch for free until March 6th through this link: http://www.boughtmovie.net/free-viewing/"

Lastly, as a side note --- in years past it was very common for small, local businesses to sponsor either events, parks, baseball or basketball teams... though, we don't see that as often anymore. Now, many of the parents in this video, and others in their exact situation, struggle day by day... and yes, they sometimes get assistance from state and federal governments... but that barely cuts it, and many of these parents are forced to turn to alternative and complementary medicine as they are finding solutions and benefits in those areas (as you kind of hear in the video especially in regards to nutrition). With "Special" needs children now being 1 in every 6, and getting higher each year... what can small, local businesses do to help those in need?

Wednesday, February 18, 2015

Workshop: "Listen to your Body's Signals & Activating your Dreams for Healing"

Location: 1553 Como Avenue, Saint Paul, MN 55108, USA
“Symptoms in the body do not arise from nowhere. Learn how to interpret some of these signals, and more importantly some simple yet effective self-care therapies to help clear through the underlying conflicts via the dreams.”
Learn 21+ Holistic self-care therapies that use a combination of touch, a special blend of essential oils and light to clear blockages and help promote health and well being.
Therapies include body zones to promote dreaming, release emotional polarities and promoting emotional balance and areas to release brain fog and increase mental strength, another to open up joy within your life; a protocol for headaches, cramps, as well as protocols to help with issues with colds, circulatory issues and weather sensitivities… in all, you will learn and have everything you need for the 21+ therapies that you can use that night for you, your family and other loved ones!

Cost: $30 ($27 for Monthly Wellness Members) includes 24-page class manual
Register: https://www.psinergy.info/classes or call (612) 217-4325
Instructor: SchaOn Blodgett, CCP, BTAT, Psinergy Natural Health & Holistic Wellness
Class Location: Psinergy Natural Health & Holistic Wellness, 1553 Como Ave, St. Paul, MN

About Esogetics Relax Oil (sold separately):
Esogetics Wildcrafted Relax Oil
Esogetics Wildcrafted Herb Oil: relax
There are many herbal oils used as home remedies. The aromatic oils contained in the Esogetics herbal oil are regulating and stimulating for the whole person. Pure oils in a perfect blend for your comfort. Discover the power of the unique Herbal Oil!

Ingredients: Mentha Piperita Leaf Oil, Mentha Arvensis Leaf Oil, Eucalyptus Globulus Leaf Oil, Juniperus Communis Fruit Oil, Illicium Verum Fruit Oil, Pimpinella Anisum Fruit Oil, Rosmarinus Officinalis Leaf Oil, Thymus Vulgaris Leaf Oil, Pinus Mugo Pumilio Twig and Leaf Oil, Carum Carvi Fruit Oil, Foeniculum Vulgare Fruit Oil, Citrus Aurantium Peel Oil, Lavandula Angustifoilia Oil, Pinus Sylvestris Leaf Oil, Citrus Aurantium Flower Oil, Juiperus Mexicana Oil, Salvia Officinalis Oil, Cinnamomum Zeylanicum Bark Oil, Cymbopogon Nardus Oil, Eugenia Caryophyllus Leaf Oil, Menthol, Camphor, Limonene, Linalool, Eugenol, Cinnamal, Geraniol

Friday, February 13, 2015

February Special: The Esogetics Color Face Mask & Gift Certificates available!

One of SchaOn's favorite therapies to offer is the Esogetics Color Face Mask as it is very rejuvenating and relaxing for the entire person as each area of the face is a reflection for different areas of the body.

For example, the forehead touches areas of the brain: the red helps to increase the circulation and release stagnant thoughts, while yellow helping to drain and balance, and the blue helps to relax the mind.

We also work on reflex points for the spine via the nose in turquoise and touching aspects for the Large Intestines. Turquoise is a fantastic color that asks the question "What junk are you holding between your mind and body not allowing for your awesome beautiful soul to shine through?". Additionally, we touch on the spine, as well as the all the reflexes of the body via the ears as well.

Other nice zones on the face are around the eyes, and the colors we utilize help to ask the questions "What emotions are clogging you up and not allowing you to see and enjoy the beauty around you and your ?" There is also the areas of Joy in the cheeks, the Zone of Power in front of the Ears and the Area of Will on the chin.

Through the month of February, we are offering this fantastic rejuvenating therapy for only $30 ($20 for Monthly Wellness Members). You can schedule online, or by giving us a call at (612) 217-4325.

If you're looking for a last minute gift for that someone special, we do also offer Gift Certificates for all of our services:

*Gift Certificates are valid 5 years from the date of purchase!

Monday, February 9, 2015

Oh-Boy! by Organic India

Oh-Boy! Formula by Organic India
The improvements aren't confined to the bedroom, either. Oh-Boy! also relieves stress, promotes mental clarity, and boost immunity. You'll experience a renewed sense of purpose with the confidence, health and stamina to improve your quality of life in many ways.Oh-Boy! naturally supports men's sexual performance, strength and reproductive functions. Oh-Boy! increases vigor, virility and vitality and boosts libido.
While Ashwgandha has gained renown as a stress-busting adaptogen, it has also been used in India for thousands of years as a potent aphrodisiac – and with good reason: Ashwagandha also promotes endurance, stamina and energy.

Krishna Mulsi supports healthy levels of testosterone and sperm count, and can strengthen erections.

As a rejuvenative adaptogen. Safed Musli excels in supporting immunity. Additionally, it also promotes healthy testosterone levels and healthy sperm.

Gotu Kola has been used for centuries as a tonic for overall brain and nervous system support. By increasing circulation and oxygen to the nervous system and brain without taxing the adrenal system, Gotu Kola supports memory, mental clarity and longevity.
Many recent studies have shown Saffron to be a potent natural aphrodisiac, and it also boasts antioxidant properties.
  • Supports healthy libido, stamina and sexual potency
  • Supports men's sexual vitality and virility
  • Powerful adaptogens support resilience to stress
  • Helps to maintain a robust immune system
  • Made with USDA-certified organic herbs
  • Gluten-free and vegan
  • 30 capsules per bottle
  • GMO free
  • Kosher & Halal certified

Learn More about the Benefits of Oh-Boy!

Active Ingredients

  • Organic Ashwagandha (Withania somnifera) 100mg
  • Organic Krishna Musli (Curculigo orchioides) 100mg
  • Organic Safed Musli (Chlorophytum borivilianum) 70mg
  • Organic Gotu Kola (Centella asiatica) 60mg
  • Organic Keshar/Saffron (Crocus sativus) 20mg

Suggested Use

1 capsule per day with food and water for 45 days or longer. Safe for long-term use.
All product statements on this website have not been evaluated by the Food and Drug Administration. The products on this website are not intended to diagnose, treat, cure, or prevent any disease.

Tuesday, January 20, 2015

Vata Kapha Warming Kitchari

Kitchari's are a nice gentle cleanse on the system while also nourishing, and are generally eaten during seasonal transitions. They can become boring for an individual as you eat them for 2 weeks for at least 2 meals a day, so I decided to come up with a more fun, bright kitchari to help give some variety. This Kitchari is really nice during the January seasonal transition (around January 15th) as it helps to move stuck mucus, bring down excess air, increase metabolism, remove ama from the system, and is warming... just to name a few.


  • 4 Tbsp Sesame Oil
  • 1 tsp whole Mustard Seeds
  • 1 tsp fresh grated Ginger
  • 1 cup organic white Basmati rice
  • 1 tsp ground Cinnamon (Twak)
  • 1/4 tsp ground Clove
  • 1 tsp mineral salt
  • 1 tsp ground Turmeric
  • 2 or 4 cracks of Black Pepper
  • 1/2 tsp ground Cardamom
  • 1/2 tsp ground Fennel Seed
  • 1/4 tsp ground Coriander seed
  • 1/4 tsp Basil or Holy Basil (Tulsi)
  • 1 Tbsp Maple Syrup
  • 1/2 cup Mung Dahl beans
  • 4 cups water
  • 1 stick of licorice root
  • 1 leaf of Wakame crushed

Add Sesame Oil into a pan on medium heat, and allow to start warming. Add mustard seeds, and as they start to sizzle or pop, turn to medium-low heat and add the ginger. Allow for the ginger to warm up, then add the Basmati rice. After about 1 to 2 minutes while stirring, add most of the other spices (Cinnamon, Clove, Salt, Turmeric, Black Pepper, Cardamom, Coriander, and Basil). Heat for about another 2 minutes, stirring occasionally. Now, add the Mung Dahl beans, water, licorice root and wakame. Cover and turn to Medium-High heat until it starts to boil. When it begins to boil, reduce heat to medium/medium-low, and cook for 30 to 40 minutes (check at 15 minutes as you may need to add 1 more cup of water) until rice and mung dahl beans are soft. Remove licorice stick and serve. Add to each serving about 1 tsp/serving (or to taste) raw unheated honey while the rice is still warm. (Don't add the honey to the primary dish unless it will all be eaten within one sitting and won't be reheated).

  • More Kapha type individuals, reduce Sesame Oil to 3 Tbsp and 1/2 tsp of Maple Syrup. You can also add a pinch of chili powder. Extra water weight? Add 1/4 cup of Barley and up the water by 1/2 a cup.
  • More Pitta type individuals, use 1/2 tsp Tumeric and 1 tsp of Cardamom, skip the honey and instead use either Cane Sugar or more Maple Syrup
  • More Vata type individuals, add 1/2 tsp of Cane Sugar
  • At night, you can add 1/4 tsp of Nutmeg. Nutmeg has a slight sedative effect, so, not really something you would want to do if you're eating this for breakfast or lunch.
Nice Side dishes:
  • Grapefruit, which is one of the only fruits which can be eaten with other foods
  • CCF Chicken (or Fish) with Turmeric, Salt & Pepper
  • Heated Kale Greens with Sesame Seeds & Shredded Cabbage (more Kapha reducing)
  • Beets and Sweet Peas with Lemon and Pepper (more Vata reducing)
  • Steamed Sweet Carrots & Burdock Root with a hint of Parsley (more Pitta stabilizing)
  • Many kitchari's use ghee instead of sesame oil. If you use ghee, there is a risk of a subtle toxin when combined with the honey, so, if you want to use ghee, add more maple syrup and no honey (this is OK for Vata and Pitta types, but the honey option is better for Kapha types)
  • Never heat honey directly! Honey when you buy it should be solid (Raw Unheated Honey). When you heat honey, it releases subtle toxins which could build-up over time. Additionally, Honey has a special property which is heating to the system and helps get mucus (Kapha) to move, and honey that has been aged for a year is great for people working on weight management. Heat honey either in hot water or by placing in warm food.