Friday, June 12, 2015

June News Special Edition: FYI --- Farmers Market Delayed till June 28 -&- a Windows 10 Preview

"Manliness consists not in bluff, bravado or loneliness. It consists in daring to do the right thing and facing consequences whether it is in matters social, political or other. It consists in deeds not words." 
― Mahatma Gandhi
Blessings Psinergy!
June 12, 2015 - Volume 6, Edition 10 -
Special Edition
Past Editions

June News - Special Edition

"Help others achieve their dreams and you will achieve yours."

- Les Brown

  • Farmers Market Delayed till June 28th
  • Windows 10 Preview
  • New Articles from our Blogs
  • What do we do here? We're a very diverse company
  • Upcoming Classes & Events
  • Finding Holistic/Greener Businesses in the Twin Cities
  • More Upcoming Events around Town
  • Natural Awakenings Twin Cities article: 
         "Manly Foods: Boost Testosterone with the Right Choices"

 

Strawberry or Rose Moon 2015We wanted to give you a quick note and let you know that the organic farmers market that was due to open this coming weekend here...

has been delayed until June 28th :( If by some grace it's able to start sooner, we'll let you know. Also, to make up for the inconvenience, they are giving $5 Gift Certificates. All you have to do is go to their website, click the $5 Gift Certificate link. Easy Pea's. Their website is: http://www.sprogard.com/

Windows 10 is coming! What should we do?

by André Thomas

Windows 10 Reservation System Tray

Do you want to reserve your copy of Windows 10?

The release of Windows 10 is quickly approaching. If you're using Windows 7 or 8.1, you have possibly already noticed a new icon in your system tray prompting you to reserve your free upgrade to Windows 10. This is truly a free upgrade for the first year from release for current genuine Windows 7 and Windows 8.1 users. When it releases July 29, 2015, your system will schedule the upgrade for you, that is if you reserve your copy. Here's a few things you may want to know before reserving that copy.

We've been playing with Windows 10 since the Technical Preview was released months ago and have been extremely impressed. We're looking forward to helping you get the most benefit out of your system, whether that means upgrading right away or waiting a little while.

 

Things to look forward to:

There are definitely changes coming in regards to Windows 10 including speed, capability, security, and stability. Whether you're use to Windows 7 or Windows 8.1, it's a different approach, though an easy switch for both. Here are some of the major shifts to be ready for:

New Windows 10 Start Menu

The new Windows 10 Start Button. So much better! It's a cross between the older style Start Menu many are use to, and the new Metro UI. This is what Windows 8.x should of had!

Another new "Start button"

We've seen a lot of changes to the start button in the last few years. Windows 10 might give us the best of both worlds in an intuitive, easy to use structure.We keep the Tiles aspect of Windows 8.x and regain an easier to navigate "All Apps" feature or traditional Start Menu similar to Windows 7 and before. Basically, this should have been how the Windows 8 Start Option should have been, and we're happy that Microsoft has finally listened to that. Another impressive feature is that it automatically adjusts to a full-screen mode on tablets or convertible systems when used in tablet mode. It can also be manually switched to full-screen which may be extremely useful for touch enabled devices, or for the handful of users who did fall in love with how things were done in Windows 8.x.

[Continue Reading "Windows 10 is coming! What should we do?"]

What all do we offer here? That's a pretty big question as we offer a lot!

Additionally, on the Health side of our business, we also offer Monthly Wellness Membership to help keep maintaining your wellness more affordable. Also, almost any and all supplements can be purchased through our Online Dispensary - plus, we give you 5-15% off on each order!

And as always --- please keep referring people to us (on the tech side, for computer clients we give you a $10 credit towards future service --- on the health side we cannot do that). If they have questions about what we do, or if we can help (which is very common on the health side of our business)... have them give us a call. We're pretty friendly and try to explain things well.

New Articles
from our Blogs

 
Let others know...
Did you enjoy the service
you received from us?
Let others know!

Psinergy Tech:
Google+
Facebook
Yelp

Psinergy Health:
Google+
Facebook
Yelp

 

How to find us:
We're located at
1553 Como Ave, near the corner of Como & Snelling
across from Café 99
and next to
Beloved Studios.

June Classes at Psinergy

Reiki Level 2

Saturday, June 20
10 AM to 6 PM

Exchange: $210

(includes manual, before & after Kirlians of attunement, as well as Chakra Annointing Oils & Ayurvedic Chakra tea)

Sleep Therapies for you & your family

Tuesday, June 16
6 PM to 9 PM

Exchange: $25

Manly Foods

Boost Testosterone with the Right Choices

Snelling and Como: a charming little corner of St. Paul

Today's rates of male infertility and sexual dysfunction suggest that low testosterone is rapidly becoming a national problem.
 

Johns Hopkins School of Medicine epidemiologists estimate that 18.4 percent of all American men over the age of 20, totaling 18 million, have reported experiencing erectile dysfunction. The Centers for Disease Control and Prevention reports that 7.5 percent of all sexually experienced men under 45, or more than 4 million, have consulted a fertility doctor, suggesting it's a serious problem among younger men.

"Both erectile dysfunction and infertility reflect elements of lifestyle choices, especially obesity, smoking and exposure to environmental toxins," says Naturopath James Occhiogrosso, of Fort Myers, Florida, author of Your Prostate, Your Libido, Your Life: A Guide to Causes and Natural Solutions for Prostate Problems and ProstateHealthNaturally.com. He says there are many ways to address low testosterone, a factor in both issues, and a healthy diet is crucial for healthy sexual function in both men and women.

Upcoming Events

...You're Invited!
 

 



Find a massive amount of Local, Holistic & Green events online
, from multiple sources, all in one place via the Twin Cities Holistic Directory.
 

The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.

Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!

More info at:
http://www.tchealers.com
*As always, these statements (or any other in our newsletters, etc), have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2015 Psinergy LLC, All rights reserved.
You are receiving this email because you are either a current client of our company (Psinergy), or have signed up to receive more information at one of the expos/events that we have attended.

Our mailing address is:
Psinergy LLC
1553 Como Ave
St Paul, Minnesota 55108

Add us to your address book


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Sunday, June 7, 2015

June is here - Men's Health, Farmers Market, Raspberries for Summer Health & More...

"Manliness consists not in bluff, bravado or loneliness. It consists in daring to do the right thing and facing consequences whether it is in matters social, political or other. It consists in deeds not words." 
― Mahatma Gandhi
Blessings Psinergy!
June 7, 2015 - Volume 6, Edition 09
Past Editions

June News

"Help others achieve their dreams and you will achieve yours."

- Les Brown

  • June News & Events at the Office
  • Foods of the Season Raspberries
  • New Articles from our Blogs
  • Farmers Market starts next Sunday, June 14th:
         Sprø Gård Organic Farm
  • Upcoming Classes & Events
  • What do we do here? We're a very diverse company
  • Finding Holistic/Greener Businesses in the Twin Cities
  • More Upcoming Events around Town
  • Natural Awakenings Twin Cities article: 
         "Yoga for the Bro's"

 

Strawberry or Rose Moon 2015We've now been in our new location for a year and a month. In some ways it feels like we're entering our second year of business. In many ways that is good, in other ways... kind of terrifying.

As many of you know, we often look to the nature around us for guidance. The last full moon (pictured to the left) is the Strawberry or Rose Moon. We know from the Moon Cycles that everything ebbs and flows, waxes and wains. The Strawberry has become a great symbol for Love and Passion. It's similar to raspberries (see below), and helps protect against Viruses and DNA Damage and is great for when a person has kidney stones (aka hardened fear). The Rose, another great symbol of increasing Love, has an aroma that is very cooling to Pitta (fire) while helping rejuvenate the heart, and is great for wrinkles.

We have had probably as many changes over the last year as we have had in the previous 5 and 1/2, with even more changes to come. The larger Group & Teaching space is almost complete and looks like it will be ready to start being utilized by July. To say the least, we are excited for what the next year will bring, as well as every year to come!

Foods of the Season:
Raspberries

 

Raspberries for Summer Health
Raspberries, like Strawberries, are a fantastic fruit for this time of year. In Ayurvedic Medicine, the fruit is utilized for issues around obesity, gout, arthritis, diabetes, constipation, hypertension, kidney stones and relieving the delivery pains after childbirth. Be careful though to not eat too many as having more than two handfuls at a time may cause vomiting, or eating with dairy products can contribute to hemorrhoids, skin issues and ulcers. Basically, like any other fruit, it's best to eat by itself, as a snack a few hours after lunch.
 


Farmers Market starts June 14th...

Sprø Gård Organic FarmThank you to everyone who helped to make the Barnraiser a HUGE success! Projects like this are just one way to help bring fantastic, healthy food to more people... and as the old Ayurvedic saying goes, "it's not what you eat, but what you digest" and when you are ingesting and digesting foods cultivated with love, your body and soul are just that much happier and healthier.

Also, check out the News Brief in the June Edition of Natural Awakenings on Page 5 about the Farmers Market. Thank you Jackie and Natural Awakenings! You are a shining light to our community! Also, while you're checking out Natural Awakenings, make sure to check out about the new Float Tanks at Awaken for Wellness! If you don't know about the awesomeness of Float Tanks, check out "Pain & Depression Ebb with Flotation Therapy".


You can also follow Sprø Gård on Facebook at: https://www.facebook.com/sprogard or
Twitter at http://www.twitter.com/sprogard

 

New Articles
from our Blogs

 
Let others know...
Did you enjoy the service
you received from us?
Let others know!

Psinergy Tech:
Google+
Facebook
Yelp

Psinergy Health:
Google+
Facebook
Yelp

 

How to find us:
We're located at
1553 Como Ave, near the corner of Como & Snelling
across from Café 99
and next to
Beloved Studios.

 

 

June Classes at Psinergy

 
Reiki Level 2
Saturday, June 20
10 AM to 6 PM

Exchange: $210

(includes manual, before & after Kirlians of attunement, as well as Chakra Annointing Oils & Ayurvedic Chakra tea)

Sleep Therapies for you & your family
Tuesday, June 16
6 PM to 9 PM

Exchange: $25
 

What all do we offer here? That's a pretty big question as we offer a lot!

Additionally, on the Health side of our business, we also offer Monthly Wellness Membership to help keep maintaining your wellness more affordable. Also, almost any and all supplements can be purchased through our Online Dispensary - plus, we give you 5-15% off on each order!

And as always --- please keep referring people to us (on the tech side, for computer clients we give you a $10 credit towards future service --- on the health side we cannot do that). If they have questions about what we do, or if we can help (which is very common on the health side of our business)... have them give us a call. We're pretty friendly and try to explain things well.

Yoga for the Bro's

Men Find it Builds All-Around Fitness

Snelling and Como: a charming little corner of St. Paul

Five thousand years ago, most yoga teachers and students were men. Today, of the 15 million American practitioners, less than a third are males. However, this figure has increased in the past decade, with teachers in some areas reporting a balanced ratio of men and women in their classes.

Yet, even as professional athletes add yoga to their training regimen, Power Yoga founder Bryan Kest, in Santa Monica, California, points out, "To the mainstream man, yoga is not masculine. You see men in ballet performances, but it doesn't mean men are attracted to ballet."

Eric Walrabenstein, founder of Yoga Pura, in Phoenix, agrees. "To achieve the widest adoption of the practice, we need to shift away from the notion that yoga is a physical exercise primarily for women, to one that embraces yoga's holistic physical, mental and emotional benefits for anyone regardless of gender."

Life Benefits

Physically, yoga can complement traditional workout routines by increasing flexibility, strength and balance, and also play a role in pain management and injury prevention. Kest says, "Yoga is the best fitness-related activity I know of, but the tone and shapeliness that results is a byproduct. The focus is on balance and healing."

Upcoming Events

...You're Invited!
 

 



Find a massive amount of Local, Holistic & Green events online
, from multiple sources, all in one place via the Twin Cities Holistic Directory.
 

The Twin Cities Holistic & Greener Directory was created to be an affordable online resource for small and local businesses within the Twin Cities Metro region who are more holistically minded and focused on greener options and services.

Are you a small business owner? Make sure to get listed! It's fast, easy and affordable!

More info at:
http://www.tchealers.com
*As always, these statements (or any other in our newsletters, etc), have not been evaluated by the FDA. This is not intended to diagnose, treat, cure or prevent any disease.
Copyright © 2015 Psinergy LLC, All rights reserved.
You are receiving this email because you are either a current client of our company (Psinergy), or have signed up to receive more information at one of the expos/events that we have attended.

Our mailing address is:
Psinergy LLC
1553 Como Ave
St Paul, Minnesota 55108

Add us to your address book


unsubscribe from this list    update subscription preferences 

Email Marketing Powered by MailChimp